Whitney Sicher - WhitSich

Show Up for Yourself.

So You Can Show Up For Others Too.

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What's inside the App

What's inside

Programs that fit your life

You can make fitness a priority without rearranging your whole schedule.

My app offers unlimited on-demand access to a growing library of quick, effective workouts that that can be done at home or the gym with minimal equipment.

Want to workout in sync? Our Live classes will keep you connected and motivated, because we’re all in it together!
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What's inside

Coaching

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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What's inside

Community

Join me and other community members to share motivation, inspiration, and get your fitness questions answered.
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Exclusive programs

Weekly Workouts
- Training sessions focused on strength + conditioning
- Programming updated weekly to ensure accountability and results
- Track your progress in the easy to use workout log
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Exclusive programs

A library of my favorite classes, including but not limited to:
- Cardio + Core
- Booty + Abs
- Arms + Abs
- Total Body
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Exclusive programs

Express Classes
- Workout created to fit your schedule
- Increase strength + lean muscle in 30 minutes or less
- Designed for all fitness levels
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I'm Whitney, and this is my story

I’ve always been passionate about fitness because it makes me feel better in every way. I became a personal trainer because I wanted to share that passion with others– and to help make fitness easier, all around more fun, more convenient, and more socially connected. I started sharing quick exercises on Instagram when the pandemic kept us in lockdown. This was my way of connecting and coping with all of the changes and uncertainty.

My workouts are for the busy moms, the entrepreneurs, the college students, the go-getters who do it all. I know how hard it can be to fit in an effective workout, and I want to make it easier. After having my daughter, working out wasn't just about the physical anymore, it was about getting stronger and keeping up with a toddler. My approach to fitness has always been driven by consistency. As a mom, I’ve realized that convenience makes consistency possible during the busy seasons of life.

I love sharing workouts with our growing WHITSICH community. As we get to know each other, you’ll realize that I’m not just your instructor, I’m also your biggest cheerleader. I want you to know how proud I am of you for showing up for yourself. That’s the whole reason why I do this.

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Frequently Asked Questions

You can join my app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
No, you do not need a gym membership. All workouts can be done from home or gym!

Whitney Sicher - WhitSich

Show Up for Yourself.

What's inside the App

Programs that fit your life

Coaching

Community

Weekly Workouts

A library of my favorite classes, including but not limited to:

Express Classes

I'm Whitney, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Frequently Asked Questions